Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach; an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships, as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate Deepen your thinking and experiences Take back control of your time Reconnect with other people; and yourself From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference. 128 pages 17.8 x 12 cm

14-day returns

On items eligible for returns, you have 14 days from delivery to submit a return request. Learn more.

Ordering between the UK and the EU?

There are no hidden fees or additional charges once you’ve paid for your order. Enjoy hassle-free cross-border shopping. Learn more