At its core, art therapy embraces the paradigm that creating images cuts to the chase when it comes to expressing feelings. This practical guide outlines the benefits of drawing as a therapeutic practice, followed by 80 guided drawing exercises as an aid to self-understanding and fulfilment. The point is not to draw well, but to draw with authenticity. This is specifically a book for people who can't draw. Author: School of Life Publisher: School Of Life Prelude Books Format: Hardback Publication Date: 06/05/2021 ISBN: 9781912891597 B-Code: B055115 Illustrated: Illustrations Pages: 144 Dimensions: 246x180mm See other books we stock
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