With more and more evidence about the importance and health benefits of gut health, the fermentation process provides superfood that will elevate your diet as well as your meals at home.
_'The perfect capsule guide to the hows and whys of fermentation. Mark Diacono is an excellent teacher.' – Diana Henry_
From Scratch: Ferment is the no-nonsense guide to fermenting at home.
From homemade kimchi to kombucha, shrub cocktails, and making your own pickles, award-winning food writer Mark Diacono tells the story of fermentation, and offers recipes that maximise the transformative power of this amazing process.
From Scratch: Ferment offers a gentle guiding hand on a natural process that would happen without you, encouraging largely invisible activity of bacteria to work to your advantage. These skills take little of your time, they are particular yet simple, and the results are extraordinary.
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