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Intelligent ChangeFive Minute Journal
£27.00

Free UK shipping on orders over £80.00

Arrives soon if you order today! Estimated delivery: Thu 26 Dec – Mon 30 Dec

14-day returns policy

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Product details

Welcome to our transformative offering: the Five Minute Journal. This science-backed journal is the original and sparked the guided journaling movement in 2013\. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days.

Discover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.

Key Specs:

* Undated format for a versatile journaling experience

* Six months

* 264 pages of high-quality, 100% recycled, compostable, and FSC certified paper

* Bound in exquisite 100% linen fabric

* 100% cotton sew bind enhancing journal sturdiness

* 100% cotton ribbon to bookmark your progress effortlessly

* A perfect size to carry with you wherever you go

_Size: Measures approximately 5.28" x 8.58" (13.4 cm x 21.8 cm)_

Shipping and Returns

The product will be shipped to you from: Papersmiths in Brighton, UK.

Free UK shipping on orders over £80.00

Arrives soon if you order today! Estimated delivery: Thu 26 Dec – Mon 30 Dec

14-day returns

On items eligible for returns, you have 14 days from delivery to submit a return request. Learn more.

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