Self-care comes in many guises. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - anything, in fact, so long as it leaves you feeling restored and refreshed. This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being. Dip into it whenever you find your energy fading, and find strength again.
* Format: Hardback
* Publication Date: 12/01/2023
* Pages: 160
* Dimensions: 136x101mm
The product will be shipped to you from: Janet Church Interiors in Cambridge, UK.
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This boutique is on holiday orders will be shipped when they return. Estimated delivery: Sat 5 Oct - Wed 9 Oct
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