Mindfulness is more than a set of exercises; it’s living consciously by being mindful of the moment. And sometimes that doesn’t mean being still, but being on the move. Mindful Thoughts for Walkers explores how walking of any kind, from a gentle stroll to a lengthy hike, is an opportunity to deepen our physical and spiritual awareness.
- Author: Ford, Adam.
- Publisher: Ivy Press.
- Format: Hardback.
- Publication Date: 02/03/2017.
- ISBN: 9781782404842.
- B-Code: B028878.
- Illustrated: 26 pages.
- Pages: 160.
- Dimensions: 135x110mm.
The product will be shipped to you from: CACTWS in Aberystwyth, UK.
Premium international shipping for $19.49
Estimated arrival in 3 to 5 working days
14-day returns
On items eligible for returns, you have 14 days from delivery to submit a return request. Learn more.
Ordering between the UK and the EU?
There are no hidden fees or additional charges once you’ve paid for your order. Enjoy hassle-free cross-border shopping. Learn more