• Rated 4.6 on Reviews.io

  • Free shipping when you spend over £80.00 at one boutique

BooksMind & Body School Of Life
1
£15.00
Hurry, only 2 left!

Free UK shipping on orders over £80.00

This boutique is on holiday orders will be shipped when they return. Estimated delivery: Tue 10 Dec - Thu 12 Dec

14-day returns policy

We offset delivery & packaging carbon emissions on every order.

5-star customer support on live chat

Product details

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. Author: School of Life Publisher: School Of Life Prelude Books Format: Hardback Publication Date: 06/05/2021 ISBN: 9781912891467 B-Code: B056106 Illustrated: Photos and illustrations Pages: 248 Dimensions: 204x136mm See other books we stock

Shipping and Returns

The product will be shipped to you from: Hunter Paper Co in Belfast, UK.

Free UK shipping on orders over £80.00

This boutique is on holiday orders will be shipped when they return. Estimated delivery: Tue 10 Dec - Thu 12 Dec

14-day returns

On items eligible for returns, you have 14 days from delivery to submit a return request. Learn more.

Ordering between the UK and the EU?

There are no hidden fees or additional charges once you’ve paid for your order. Enjoy hassle-free cross-border shopping. Learn more

Interiors inspiration straight to your inbox

Connect with us

© 2024 Trouva

Shipping to:

UK

Currency:

GBP (£)