The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world’s longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.
* Author: Garcia, Hector & Miralles, Francesc
* Publisher: Penguin Books Ltd
* Format: Hardback
* Publication Date: 07/09/2017
* ISBN: 9781786330895
* B-Code: B032030
* Pages: 208
* Dimensions: 184x136mm
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