Treat yourself this November to a morning of connection and yoga. Hannah will begin by leading a playful practice exploring balance and harmony, reflecting the balance of the sun & moon in Autumn. Feel grounded working with the root (muladhara) chakra & joy through connecting to the sacral chakra. Rebalance and reset the nervous system using your breath, guided movement and meditation. Following this 60 minute practice, we will gather as a group to enjoy some nutritionally rich, delicious homemade food.
Brunch includes:
Banana pancakes served with berries, yoghurt, nuts and cinnamon
Shakshuka baked beans with roasted pumpkin
Sourdough bread
Fresh beetroot, apple & ginger juice
Your choice of coffee / tea
The product will be shipped to you from: Aida in London, UK.
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This boutique is on holiday orders will be shipped when they return. Estimated delivery: Fri 8 Nov - Tue 12 Nov
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