This journal helps you practice daily gratitude, with room to journal any thoughts, feelings and inspirations. This product will help you be more present in the moment and improve your health and wellbeing.
* Regular focus on what we're thankful for promotes wellbeing and positive emotions
* Contains a guide explaining 40 ways to be grateful and inspiring quotes about gratitude
* Each page asks you to list 3 things you're grateful for and what you are feeling in this moment
* B6 Size (between A5 and A6 = (h x w x d): 210 x 148 x 10mm) making it the perfect size to carry with you
* 186 pages of 100gsm eco-friendly paper which prevents ink bleeding through to the page below
* Divider ribbon so you can always find your place
* Artificial Leather Cover
### About the Brand
MiGoals is an Australian Stationery Brand designed to empower individuals to achieve their goals.
See other MiGoals products we stock
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