Understand the menopause with all its changes and learn about practices and treatments from a team of experts, to make this next stage in your wellness journey healthy and positive. Find the right combination of resources to stay physically, mentally, and spiritually well throughout the menopause - adopt yoga poses to reduce stress or help you sleep; use essential oils for a relaxing massage to lift mood; enjoy foods that boost energy and sharpen focus; use CBT and mindfulness to relieve anxiety and calm hot flushes - and more.
The product will be shipped to you from: Flux in Dunbar, UK.
Premium international shipping for $19.49
Estimated arrival in 3 to 5 working days
14-day returns
On items eligible for returns, you have 14 days from delivery to submit a return request. Learn more.
Ordering between the UK and the EU?
There are no hidden fees or additional charges once you’ve paid for your order. Enjoy hassle-free cross-border shopping. Learn more