**30 Activity Cards to Explore Our Emotions.**
**This boxed card deck brings together 30 exercises to help your little one recognise and communicate their feelings.**
**Each card features an engaging animal character on the front of the card, and an activity on the reverse, providing reassurance and healthy coping strategies to promote mental well-being. A 16 page booklet is also included to help guide carers through the activities.**
**Emily Sharratt** is an editor, writer and qualified mindfulness and yoga instructor. She is the author of Slow Down: 30 Mindful Activity Cards.
**Monika Forsberg** is a freelance illustrator, born and raised in Luleå, a coastal town in Sweden Lapland, now living in London. Her recent clients include: Anthropologie, NY Review, Unicef, John Lewis, Liberty London, and the United Nations.
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