Confidence is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, this book is a gentle and encouraging guide to nurture your self-assurance. By working through the prompts and exercises, you will be able to find your inner strength, develop your resilience and build your self-belief. With inspirational quotes and space for personal reflections, this beautiful and powerful workbook is here to encourage daily self-care and personal growth.
* Author: Marco, Debbi
* Publisher: Summersdale Publishers
* Format: Paperback
* Publication Date: 11/04/2024
* Pages: 160
* Dimensions: 175x125mm
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