A gift set to restore clarity containing Who am I?, What They Forgot to Teach You at School, Stoicism Cards, Emotional Barometer, 15 Minute Timer, Know Yourself Prompt Cards, How to Overcome Your Childhood.

To begin to make meaningful changes to our lives, we first have to work out who we really are. This gift set is designed to help someone we love practice self-knowledge and discover how their mind works. A wonderful introduction to The School of Life.

**Contained in this set:**

Who Am I?: This book is designed to help us create a psychological portrait of who we are with the use of some unusual, oblique, entertaining and playful prompts. The book is filled with exercises to help us develop our self-understanding within key areas of our lives – helping to create a rich picture of our existence.

_Hardback journal with exercises | 160 pp | 228mm x 160mm x 15mm | Coloured pages with navigational tabs_

What They Forgot to Teach You at School: This book is a collection of our most essential lessons, delivered with directness and humanity, covering topics from love to career, childhood trauma to loneliness.

_Hardback book | 144 pages | 170 x 125_

Stoicism Cards: This box of cards gathers together the best insights and sayings from the great Stoic thinkers and marries them with commentaries that bring out their applicability to our lives. This is an elegant summary of ancient philosophy and a route to self-knowledge, serenity and strength of mind.

_53 cards | 70mm x 100m x 25mm_

Emotional Barometer: This is a tool to help us overcome our vagueness: cards that offer definitions of twenty moods that we can all recognise but that can be hard to pin down and explain. Here are descriptions of – among many other things – the sense of feeling weepy, nostalgic, anxious, and dreamy.

_Box of twenty cards with movable dial and fold-out stand on box lid | 160 x 115 x 20mm_

15 Minute Timer: This hourglass sand timer reminds us to carve out 15 minutes a day for what truly counts. It demarcates a very modest and manageable period to dedicate to the important things we so often let slide – finally writing that letter to an old friend, rationally analysing our career ambitions, or playing in a concentrated way with a child.

_Glass timer | instruction booklet and box | 13 x 5.5 cm_

Know Yourself Prompt Cards: These cards are designed to assist us in a journey of self-knowledge; they present us with a range of ideas and questions that can help us better understand ourselves. Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever-elusive subject: yourself.

_60 cards in box | 104mm x 73mm x 36mm._

How to Overcome Your Childhood: To an extraordinary and humbling extent, who we are as adults is determined by events that happened to us before our fifteenth birthday. The way we express affection, the sort of people we find appealing, our understanding of success and our approach to work are all shaped by events in childhood.

_Hardback book | 118 pages | 187 x 115 mm_

14-day returns

On items eligible for returns, you have 14 days from delivery to submit a return request. Learn more.

Ordering between the UK and the EU?

There are no hidden fees or additional charges once you’ve paid for your order. Enjoy hassle-free cross-border shopping. Learn more