_“Since getting the journal he seems happier and keen to talk about his feelings“ Emma, mum to a 7 year old_

The **HappySelf Journal** is a daily journal designed for children aged **6 to 12**, incorporating scientifically-backed techniques to foster happiness, cultivate lifelong healthy habits, and stimulate curiosity. Elegantly illustrated and user-friendly, this journal encourages children to spend a few minutes each day expressing gratitude, reflecting on their emotions, and considering their actions, leading to significant benefits.

**There is no better time than these early years to lay the foundations for happiness by exploring the positive habits that will help your child for years to come.**

Our journals bring positive psychology and proven happiness habits into a beautifully illustrated child friendly journal format. Beautifully illustrated and easy to use, with just a few minutes each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you!

**Key Specs**

* 3-month journal

* B5 size

* 128 pages

* Premium 100 gsm responsibly sourced FSC paper,

* Soft-touch cover

* Lie-flat binding

* Elastic and ribbon to keep your journal private and mark your page

_17.6 x 25 cm_

14-day returns

On items eligible for returns, you have 14 days from delivery to submit a return request. Learn more.

Ordering between the UK and the EU?

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