100% natural mineral salts which help to relax tired and aching muscles. Excellent when used after Sports and Exercise. The salts are great for helping to cleanse the body, encouraging muscles to relax and assisting in recovery.

Epsom salts can use used for a variety of uses including: relaxing baths, easing sore muscles, foot baths, exfoliation and facial pore cleansing.

Directions:

Full Body Bath: Add 3-4 handfuls of Epsom salt to the bath water and soak your body for at least 20 minutes.

Foot Bath: Add 2 handfuls of Epsom salt to a basin of lukewarm water, and soak feet for at least 10 minutes.

Exfoliation: Mix a tablespoon of olive oil and a handful of Epsom Salt. Rub this all over your wet skin and then rinse thoroughly. It exfoliates and softens the skin.

Facial pore cleansing: Mix 1/2 teaspoon of Epsom salt with a cleansing cream then massage onto your face. After a cold water rinse, pat your skin dry. Alternatively, Mix 250ml of warm water and 2 to 3 teaspoons of Epsom Salt. Soak.

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