A hot & cold pack in linen for natural pain relief and general comfort. Simply pop in the microwave or oven for warmth. It shapes around your body, offers targeted pain relief and can be cooled down to reduce swelling. Wrap over your shoulders, hips or belly and use as a more flexible alternative to the traditional hot water bottle. Microwave: 1 - 3 minutes 600W, Oven: 10 - 15 minutes 100 - 125 °C and to use as cold pack, freeze for 1 to 3 hours. Sewn into 6 separate sections filled with pure wheat grains to ensure even weight. This product is a Scandinavian design and made in the UK.

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