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- Discover the causes of your greatest stresses

- Improve your power of remain calm

- Hardback book

- Yellow ribbon bookmark

Being calm is a life skill that is often neglected. We make our worst decisions as a result of a loss of calm and a state of agitation or anxiety.

Luckily, the power of remain calm is a skill that we can rehearse and improve and this book will give you the tools to educate yourself in the art of remaining calm.

Start today your journey and practice how to leave anger and anxiety behind.

Hardback book | 136 Pages | 190mm x 160mm x 17mm

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