In this journal you will find exercises that will help you create positive habits and give you the tools to make them stick.
This all begins with discovering why certain habits might not have stuck in the past and whether you are choosing habits that are authentic to who you are — we do this with self-reflection and journal prompts.
Ensuring you are chasing goals that are authentic to you is key to making them a part of who you are.
Each week you will find;
* Monday - sunday daily and weekly habit trackers and guided prompts
* Inspirational quotes
* Motivational exercises
* Coaching techniques
* Goal setting
Specification
Printed in the UK
128 pages
Twelve week undated White 100 gsm paper
Dimensions 6.9" l x 4.9" w
Click here to view the full LSW range
The product will be shipped to you from: Beldi Maison in London, UK.
Premium international shipping for A$41.49
Estimated arrival in 3 to 5 working days
14-day returns
On items eligible for returns, you have 14 days from delivery to submit a return request. Learn more.
Ordering between the UK and the EU?
There are no hidden fees or additional charges once you’ve paid for your order. Enjoy hassle-free cross-border shopping. Learn more