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The Outdoor Swimmers' Handbook - Kate Rew
Kate Rew is the founder of the Outdoor Swimming Society. Before outdoor swimming was something that appeared in every weekend paper every other week the OSS was one of the few resources and organisations that were available to people who were interested in swimming in rivers, lakes and the sea. Kate was therefore at the very forefront of wild swimming. She knows her stuff.
Now based in Somerset Kate's book shows that she is still the personable go to on all things to do with outdoor swimming. With tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of the cold to planning lazy downstream swims.
Hardback. 304 pages
Measurements:
16.7cm x 22.5cm x 3cm
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